High‑Protein Budget Meal Prep: Viral Ideas That Stick
“Your grocery bill is a training variable—treat it like one.”If you train hard but eat “whatever’s cheapest in the moment,” you’re letting randomness set your recovery, appetite, and consistency. The contrarian move is to copy what’s actually working online—then turn it into a repeatable weekly system that’s high‑protein, budget-aware, and food-safe. The goal isn’t perfection. …
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