Ultra-Processed Foods: Hidden Risks for Weight and Hormones
Ultra-processed foods like burgers, fries, and soda may be convenient and tasty. However, a new study reveals that diets heavy in these ultra-processed items can cause weight gain and hormonal changes even when calorie intake is kept the same, washingtonpost.com. In a controlled trial, young men eating an ultra-processed diet for just a few weeks …
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