Running Rewires Your Brain: Fight Alzheimer’s Naturally
I. Introduction: The Power of Movement For many, the act of lacing up running shoes or hitting the pavement is primarily associated with physical fitness—a stronger heart, leaner muscles, or improved endurance. However, a burgeoning field of neuroscience is revealing that the impact of physical activity, particularly running, extends far beyond the physical realm, profoundly …
Running Rewires Your Brain: Fight Alzheimer’s Naturally Read More »