Hybrid Fitness Races: HYROX, Spartan, and CrossFit Guide
Introduction Hybrid fitness races are surging in popularity, blending the grit of endurance sports with functional strength challenges. Events like HYROX, Spartan Races, and the CrossFit Open have drawn massive followings in recent years. For example, HYROX – a relatively new indoor fitness race – saw a staggering 233% increase in Google search interest year-over-year …
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