Close Up of Heavy Gym Weight with Towel

Creatine and Depression: What the New Evidence Shows

AG Magazine • Health & Nutrition Creatine has spent decades living in gym bags and pre-workout shakers, marketed almost entirely as muscle fuel. So it’s a genuine plot twist that some of the most interesting creatine and depression research right now isn’t happening in strength labs — it’s happening in psychiatry departments. A newly published …

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