Anti-Inflammatory Diet for Chronic Pain and Arthritis
Inflammation is a normal bodily response to any threat, injury, or infection. It is characterized by swelling, redness, heat, and pain and is a vital part of the immune system’s defense mechanism. However, when the body experiences chronic inflammation, it can develop autoimmune diseases, such as rheumatoid arthritis, ankylosing spondylitis, and ulcerative colitis. There is …
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