Transform simple corn into a mouthwatering side with our Pan-Fried Corn recipe. Sautéed to perfection with butter, and seasoned with a dash of salt and pepper, this dish offers a golden, buttery crunch that complements any meal. Quick to prepare and delightful to taste, it’s the perfect addition to your culinary repertoire.”
Recipe Breakdown:
Prep Time: 5 minutes
Cook Time: 10 minutes
Serves: 1
Ingredients:
- Corn from 1 large ear (143 grams), kernels cut off
- 1 tbsp unsalted butter (14.2 grams)
- 1 dash salt (0.40 grams)
- 1 dash black pepper (0.10 grams)
Directions:
Step 1:
- Cut the kernels off the cob.
- Heat the butter in a medium skillet over medium heat until melted.
- Add the corn kernels and sauté until tender.
- Season with salt and pepper to taste.
- Serve warm or allow to cool and enjoy as a cold dish.
Nutritional Information (per serving):
- Calories: 225
- Carbs: 27g
- Fat: 13g
- Protein: 5g
- Fiber: 3g
- Net Carbs: 24g
- Sodium: 178mg
- Cholesterol: 31mg
Savor the simple yet satisfying flavors of our Crispy Pan-Fried Corn, a dish that’s as easy to make as it is to love.
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