Armygymnastics | Health | Fitness

May 31, 2020

Dive In!: The Amazing Benefits of Water Exercise for Knee…

Dive In!: The Amazing Benefits of Water Exercise for Knee...
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Show Notes

Dive In!: The Amazing Benefits of Water Exercise for Knee...
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Arthritic knees can have a huge impact on your life ranging from chronic pain to limited movement. If you want to avoid a knee replacement, you probably know that you need to start exercising. But how do you manage exercise when your knees are swollen and stiff during normal daily activities?

Water exercise can be a great option for people living with arthritis in the knee. Click the play button to learn why you should consider this option for your arthritis treatments.

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