Elevate your greens with this quick and delicious Green Beans recipe, dressed in olive oil, balsamic, and garlic. A perfect complement to any meal, these beans offer a burst of flavor and are ready in a snap. Fresh, garlicky, and slightly tangy, they’re sure to become a staple in your kitchen.”
Recipe Breakdown:
Prep Time: 5 minutes
Cook Time: 10 minutes
Serves: 1
Ingredients:
- 1 cup (125 grams) green beans, snapped, boiled, and drained
- 1 tbsp (13.5 grams) olive oil
- 1 tbsp (16 grams) balsamic vinegar
- 1 clove (3 grams) garlic, finely chopped
Directions:
Step 1:
- Bring a large pot of water to a boil.
- Add the green beans and boil for 4-5 minutes until they are tender.
- Drain the green beans and transfer to a mixing bowl.
- Toss the green beans with olive oil, balsamic vinegar, and fresh chopped garlic until well coated.
- Serve warm as a delightful side dish.
Nutritional Information (per serving):
- Calories: 182
- Carbs: 14g
- Fat: 14g
- Protein: 3g
- Fiber: 4g
- Net Carbs: 10g
- Sodium: 6mg
- Cholesterol: 0mg
This Green Beans with Olive Oil, Balsamic, and Garlic recipe is an easy way to add a gourmet touch to your veggies, perfect for both casual dinners and special occasions. Enjoy the health benefits and great taste in one go!
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