Are you interested in learning about the various procedures to lose weight? Take some time to read about them in this brief overview.

Approximately 50 percent of all New Year’s resolutions in the United States involved achieving better fitness. However, weight loss isn’t easy for everyone. The lack of success can leave you feeling defeated.

Did you know that certain procedures to lose weight could help?

Instead of wondering, ‘does coffee help you lose weight,’ or ‘how many calories should I eat to lose weight,’ consider whether the procedures below are right for you.

What Are The Different Types Of Procedures To Lose Weight?

Before discussing the most common procedures to lose weight, let’s discuss the different types. It’s important to note that while these are effective methods of weight loss, exercise and a healthy diet remain essential for a healthy life.

Restrictive Procedures

Restrictive procedures limit the amount of food your stomach can hold at one time. The smaller size means the less you’re likely (or physically able) to eat, which directly translates to weight loss over time.

Malabsorptive Procedures

Malabsorptive procedures have characteristics similar to restrictive procedures. However, they also affect the way your body absorbs calories. This can affect your calorie deficit to lose weight calculator if you use one.

Device Implant Procedures

One of the newest types of procedures to lose weight is device implantation. This type of procedure affects the communication between the brain and stomach. 

1. Lap Band 

A lap band is one of the most popular procedures for people struggling with wondering, ‘how many calories should I eat to lose weight?’ Surgeons place a silicone band around the top portion of the stomach to limit capacity. 

While this makes daily life easier than relying on a calorie deficit calculator, it’s still important to consider ‘how many calories should I eat to lose weight,’ as the stomach will stretch over time.

2. Gastric Bypass

A gastric bypass is a type of malabsorptive procedure as it alters the way food moves through your digestive system. A small pouch is attached to the small intestine, which results in food bypassing the stomach.

Food moves past the stomach and the part of the digestive system that absorbs it. This means you feel fuller while also limiting your caloric intake. 

3. Gastric Pacemaker

One of the newest procedures to lose weight is a type of device implantation. The gastric pacemaker provides electrical stimulation to the nerves between your stomach and your brain. This affects your feeling of fullness and appetite.

The procedure is minimally invasive and only requires general anesthesia. Once implanted, the medical team controls the device externally and can adjust settings as needed. 

Non-Surgical Alternatives

There are other non-surgical procedures to lose weight besides wondering, ‘does coffee help you lose weight?’ A gastric balloon is one such option. The procedure starts by introducing the deflated balloon to the stomach.

Procedures vary between patients swallowing the balloon or having it inserted through an endoscopic tube. Once the balloon is in the stomach, it’s inflated. Because the balloon takes up space, patients immediately experience fullness. 

Deciding Between The Different Procedures To Lose Weight

Regardless of your preferred procedures to lose weight, it’s best to continue being mindful of your calorie deficit to lose weight calculator. These procedures are effective in weight loss but should still involve a healthy lifestyle.

To continue building toward a healthy lifestyle, check out our fitness videos and get started today.