In recent years, scientists and healthcare professionals have increasingly recognized the profound impact of nutrition on mental health. While mental health disorders such as depression

Post-Traumatic Stress Disorder (PTSD) is a complex mental health disorder that arises after a person experiences a traumatic incident. It affects millions worldwide, disrupting their

Phobias and anxiety are prevalent yet often misunderstood conditions that affect millions of people worldwide. While fear is a natural response to perceived threats, phobias