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ARTHRITIS

Dive In!: The Amazing Benefits of Water Exercise for Knee Arthritis

Water exercises for arthritis in knees will help you to lose weight and ease sore joints. The buoyancy of water softens the impact of exercise on your joints Arthritic knees can have a huge impact on your life ranging from chronic pain to limited movement. If you want to avoid a knee replacement, you probably …

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How to Use Yoga for Pain Relief from Rheumatoid Arthritis

Believe it or not- yoga is for everyone. Yoga for pain relief from Rheumatoid Arthritis strengthens your muscles (providing joint support) and lowers stress About 1.3 million Americans suffer from rheumatoid arthritis. Additionally, out of every 100,000 people, 41 are diagnosed with rheumatoid arthritis each year. If you suffer from rheumatoid arthritis, then you know …

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The Best Diet for Osteoarthritis: What to Eat and What to Avoid

It’s time to take control of your osteoarthritis. An easy way to begin is by adopting the best diet for osteoarthritis. Follow these simple suggestions. Affecting over 30 million adults in the United States alone, Osteoarthritis is the most common form of arthritis, but we’re here to help. Read on to find out how a …

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